Practice Times & Days Off

Practice times and days stay the same.

Intensity & area-of-focus adjust seasonally according to our competition schedule.

 Monday

• 6:45pm - 8:10pm | Beginner Onboarding / Warm-up Review | Ages 6 - 19 (Beginner Level Only)
• 6:45pm - 8:10pm | Experienced Technique / Open Mat | All Ages (Experienced Level Only)

Tuesday

• 5:30pm - 6:30pm | Beginner Wrestling Technique & Live | Ages 6 - 11 (Beginner Level Only)

• 6:45pm - 8:10pm | Experienced Technique & Live  | Ages 6 - 19 (Experienced Level Only)  **Freestyle / Greco April 2 - May 30**

Wednesday

• 6:45pm - 8:10pm | Experienced Technique & Live | Ages 6 - 19 (Experienced Level Only)  

Thursday

• 5:30pm - 6:30pm | Beginner Wrestling Technique & Live | Ages 6 - 11 (Beginner Level Only)

• 6:45pm - 8:10pm | Experienced Technique & Live | Ages 6 - 19 (Experienced Level Only)  **Freestyle / Greco April 2 - May 30** 

Friday (November 15th - February 28th ONLY)

• 6:00pm - 7:20pm | Wrestling Drilling & Live | Ages 6 - 19 (Experienced Level Only)

• Special **FNF** (Friday Night Fights) practices: Live wrestling matches
• Nov 15 | Dec 6 | Jan 10 | Feb 21

Saturday | Sunday

• Reserved for private lessons, camps, events, & competitions.

DAYS OFF

• New Years Day
• Memorial Day
• Labor Day
• Thanksgiving Day
• Christmas Day